Reiki Healing

What exactly IS Reiki and why is it so powerful in addressing trauma and healing in the body?

Does this resonate with you?

You have experienced trauma in any form and would like to feel balanced, whole, and grounded.

Reiki has the ability to affect the whole person — mind and body together.  

Reiki works by tapping into the human body’s electrical and magnetic fields. Our heartbeat is regulated by an electrical field that can be measured by an ECG or EKG, our brain produces a lower-level electrical field, and every cell in our body creates small amounts of electricity which contribute to a magnetic field, due to the positive and negative charges of the outer and inner cell walls. When you go to get an MRI scan, the internal mechanism producing the images of soft tissue is your body’s magnetic field (Thrane & Cohen, 2014). 

The job of a Reiki practitioner is to harness the client’s energy field and help move energy throughout the body to alleviate stuck points or energy blockages. Practitioners don’t cause the healing, they simply serve as a channel for the energy to move in the client. Many clients report feeling great relaxation and a release of tension through Reiki.  

(excerpt provided by mkewellness.com)

Reiki Q&A

Q: What is Reiki?

A: Reiki is a form of energy healing that originated in Japan. It involves the channeling of universal life force energy through the practitioner's hands to the recipient, promoting relaxation, balance, and well-being. Reiki can be used to support physical, emotional, and spiritual healing.

Q: How does Reiki work?

A: Reiki works by channeling the universal life force energy (also known as "ki" or "chi") through the practitioner and into the recipient's energy field. This energy helps to balance the recipient's energy centers (chakras) and remove energy blockages, which can promote healing on multiple levels.

Q: What can I expect during a Reiki session?

A: During a Reiki session, you will typically lie down on a massage table or sit comfortably in a chair, fully clothed. The practitioner will place their hands gently on or slightly above various points on your body, allowing the Reiki energy to flow into your energy field. You may experience sensations such as warmth, tingling, or deep relaxation during the session.

Q: Is Reiki safe?

A: Yes, Reiki is considered a safe and non-invasive complementary therapy. It does not involve any manipulation of the body or the use of substances, making it suitable for people of all ages and conditions. However, Reiki should not be used as a replacement for conventional medical treatments but rather as a complementary therapy to support overall well-being.

Q: How many Reiki sessions will I need?

A: The number of Reiki sessions needed varies from person to person, depending on individual needs and goals. Some people may feel significant benefits after just one session, while others may require ongoing sessions to support their healing journey. Your Reiki practitioner can help you determine the best course of action for your specific needs.

Q: Can Reiki be used alongside other therapies?

A: Yes, Reiki can be used in conjunction with other therapies, including conventional medical treatments, psychotherapy, and complementary therapies such as acupuncture or massage. Reiki can enhance the effects of other treatments and provide additional support for the body, mind, and spirit.

Q: Can anyone learn to practice Reiki?

A: Yes, Reiki can be learned by anyone, regardless of age, background, or experience. The ability to channel Reiki energy is passed from teacher to student through a process called attunement, which opens the student's energy channels and allows them to access the universal life force energy. There are various levels of Reiki training, starting with Level I, which focuses on self-healing and basic hands-on healing techniques.

Over the past two decades, a number of studies have shown that Reiki treatments help diminish the negative side effects of chemotherapy, improve surgical outcomes, regulate the autonomic nervous system, and dramatically alter people’s experience of physical and emotional pain associated with illness. — The Atlantic

5 studies showed evidence that Reiki is better than placebo for inducing a physically relaxed state. Physiologically, Reiki reduces resting heart rate, increases heart rate variability, and lowers blood pressure. — McManus, 2017

3 studies provided evidence that Reiki can help people manage chronic conditions, as weekly Reiki sessions for up to 8 weeks resulted in reduced anxiety/depression and increased self-esteem and quality of life. — McManus, 2017

Helpful Resources

Read about the benefits of reiki in the selected articles below: